Having done a few yoga classes together prior to our trip, we were keen to experience it in the place where it all began. At the recommendation of our OT colleague, we started yoga classes at Moraji Desai National Institute of Yoga. The sign up process was not really what one would expect: medical check-up, yogic talk, and nutritional interview. After this thorough examination, we were signed up for the Health Promotion Program, the only class that fit our schedule.
100 Rupees (2.50$) – unlimited month of yoga – I Looove My India!
“Comment ca va?”, was one of the first thing we heard. Ah! Que le monde peut sembler petit parfois… our yoga teacher has her brother and sister in law living in Nun’s Island, Montreal.
A few striking points…
“Comment ca va?”, was one of the first thing we heard. Ah! Que le monde peut sembler petit parfois… our yoga teacher has her brother and sister in law living in Nun’s Island, Montreal.
A few striking points…
- with a jerk, is how they perform their movement
- jumping jack and cycling in the air is part of their routine
- and deep breathing consists of us pumping our stomachs such that our breathes collectively sound like a heard of grunting animals.
Happily, it all ends with a laugh.
Happily, it all ends with a laugh.
Vivement la promotion de la santé – the Indian way!
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